Deep Tissue Massage
Deep tissue massage applies targeted pressure to muscle knots to help relieve tension and allow the fibers to move more freely again. Deep tissue massage is sometimes used as a form of sports massage and as part of the recovery process for athletes.
Craneosacral
Craniosacral therapy is very light pressure therapy and is about restoring the correct flow of cerebrospinal fluid, which rotates from the brain to the sacrum 3 to 4 times a day. Blockages are generated by emotions or also accidents.
Relaxing massage
Relaxing massages help release serotonin, a hormone responsible for maintaining people’s mood. A. They help relax muscles, improve flexibility and release the tension that accumulates in them. It helps us reduce tension headaches and migraines and back contractures.
Lymphodrainage
Lymphatic drainage is a type of massage that consists of applying gentle movements to different areas of the body with the aim of improving lymph circulation and the lymphatic system.
Thai Massage
This type of massage is a sequence of pressure on points and meridians, circulatory compressions, joint mobilizations, stretching, and reflex stimulations. All of this chained in a regular rhythm, where the masseuse’s breathing is harmonized with that of the patient.
Plantar Reflexology
The application of pressure to different points on the feet is considered to improve blood flow and nerve impulses and leads to a release of toxins and endorphins, which facilitates enhanced nerve function and creates a feeling of well-being.